What the session with me looks like
Each session takes place in a dedicated space, in an atmosphere of trust, non-judgment, and empathetic listening. Before your appointment, I’ll contact you to have relevant information in order to understand your expectations best and adjust the massage technique. After the session, I suggest easy self-massage tips to optimize the benefits of the treatment.
You are warmly welcome in two locations in Tours and one time per month in Paris.
We are all part of nature. Environmental awareness and minimalism are important elements of my practice. I choose to work with French, sustainable, organic brands and materials creating as little carbon footprint as possible.
Kobido
An ancestral Japanese facial massage that leaves you radiant by smoothing your skin, boosting collagen production, and soothing the mind. The results are visible from the first session.
Description
Kobido is a wonderful ancient Japanese facial massage technique. Through a choreography of movements that are both gentle and energizing, the skin and facial muscles undergo a session of rejuvenation: they are oxygenated, detoxified, and revitalized. This technique helps to boost collagen production and significantly enhances the skin’s elasticity. Celebrated for its aesthetic benefits, Kobido above all offers a profound relaxation. By removings muscle tensions, Kobido leaves you with a ‘glow’ effect on your face. A technique that combines beauty and wellness, helping you to see life from a brighter perspective and with a smile.
Body parts treated: collarbone are, shoulders, neck, head, face,
Particularly advised for :
General lack of vitality, migraines (but not during an active episode) , eyes fatigue, lack of skin’s elasticity and radiance, prevention against skin aging, bruxism, before and after aesthetic injections and procedures, preparation for major events (weddings, performances, galas etc.)
Self-care continues: Body Rituals
My Serenity – Relaxing Massage + Kobido
This 2-hour ritual beautifully combines the comfort of a Relaxing Massage with the rejuvenating benefits of the following Kobido facial massage. It’s a shooting response for moments when you need both body relaxation and a facial radiance boost.
My Vitality – Lymphatic Drainage + Kobido
Experience two hours of a superb double treatment: the ultimate combination of Lymphatic Drainage followed by Kobido. Your skin will look more beautiful and refreshed, and your nervous system will say thank you. This ritual is simple, effective, and sprinkled with joy to balance energy and radiance!
Subscriptions
My Monthly Break : One session per month, a date with yourself: choose between Kobido, Relaxing Massage, or Lymphatic Drainage. Learn more
My Balance as a Woman and Mom: A package of two sessions designed for new mothers who need a moment for themselves. Discover the benefits of Chinese energy treatment, Kobido, and lymphatic drainage. Learn more
Durations
1h / anticipate 1h30 at the facility
Body ritual : 2h / anticipate 2h30 at the facility
Prices
Body rituals with 2 treatments :
My Serenity – 145 €
My Vitality – 153 €
Subscription My Balance as a Woman and Mom – 2 sessions – 220 €
Subscription My Monthly Break – 6 months – 405 €
Subscription My Monthly Break – 12 months – 765 €
Lymphatic drainage
A full-body treatment that works against gravity by improving the functioning of the lymphatic system and blood circulation.
Description
This specific technique promotes an activation of the lymphatic system, leading to a significant reduction in swelling, the elimination of toxins, and decreased water retention. Lymphatic drainage is ideal for those who feel their body weighed down. It provides a sensation of lightness and vitality with a ‘reboot’ effect. It is like a spring cleaning of the system that will make you feel lighter, more toned, and as a bonus you’ll notice your silhouette refined.
Body parts treated: full-body massage: chest, stomach, arms, legs, back
Particularly advised for
Water retention, swelling, PMDD (Premenstrual Dysphoric Disorder), painful periods, irregular menstrual cycles, cellulite, decreased immunity, recovery after surgery, stress management.
Self-care continues: Body Rituals
My Vitality – Lymphatic Drainage + Kobido
Experience two hours of a superb double treatment: the ultimate combination of Lymphatic Drainage followed by Kobido. Your skin will look more beautiful and refreshed, and your nervous system will say thank you. This ritual is simple, effective, and sprinkled with joy to balance energy and radiance!
Subscriptions
I want featherlight legs : This subscription consists of five 30-minutes lymphatic drainage sessions specifically designed for the legs. Learn more
My Monthly Break : One session per month, a date with yourself: choose between Kobido, Relaxing Massage, or Lymphatic Drainage. Learn more
My Balance as a Woman and Mom: A package of two sessions designed for new mothers who need a moment for themselves. Discover the benefits of Chinese energy treatment, Kobido, and lymphatic drainage. Learn more
Duration
full-body drainage: 1h / anticipate 1h30 at the facility
legs only drainage: 30 minutes / anticipate 50 minutes at the facility
Prices
Legs only drainage – 65 €
Body ritual with 2 treatments : My Vitality – 153 €
Subscription My Balance as a Woman and Mom – 2 sessions – 190€
Subscription Je veux des jambes légères – 5 sessions – 260 €
Subscription Je veux des jambes légères – 10 sessions – 470 €
Subscription My Monthly Break – 6 months – 405 €
Subscription My Monthly Break – 12 months – 765 €
Massage Harmony
A full-body relaxing experience for easing physical and mental tension. A serene moment with oneself.
Description
During the massage the gentleness of the movements invites your muscles to gradually relax. The slow, long rhythm of the massage eases tension in your nervous system and lets you dive into deep rest or even a delicious, profound nap! By stimulating the release of happiness hormones this technique beautifully helps to reduce stress, relieves muscle tension, and offers you a moment of tranquility all to yourself.
Body parts treated: full-body massage: chest, stomach, arms, legs, back, head, face, hair
Particularly advised for
Chronic fatigue, periods of excessive stress, insomnia, muscle tension, migrens (but not during an active episode), back pain.
Subscription
My Monthly Break : One session per month, a date with yourself: choose between Kobido, Relaxing Massage, or Lymphatic Drainage. Learn more
Duration
1h or 1h30 / anticipate 1h30 or 2h at the facility
Prices
1h30 – 100 €
Subscription My Monthly Break – 6 months – 405 €
Subscription My Monthly Break – 12 months – 765 €
Back Massage
A special little gem designed to release the tensions accumulated in the back, a crucial area of the body.
Description
This treatment targets the back muscles, which are often strained in our daily lives, whether from sitting for long periods at a computer or during physical activities. Whether you are experiencing back pain or simply seeking to escape the stress of daily life, this back massage is the perfect opportunity to treat yourself to a moment of tranquility and pure relaxation.
Body part treated: dorsal area
Particularly beneficial for
Back pain and tension, personnes with regular sports activity, postpartum, moms who often carry their children, those who spent long hours in front of computers.
Duration
30 min / anticipate 45 min at the facility
Price
45 €
Chinese Massage Treatment
A revision of your body’s energetic system inspired by traditional chinese medicine.
Description
Inspired by the rich tradition of Chinese medicine, this treatment energizes your vital energy (Qi). Through a series of movements such as punctual pressure, acupressure, and work on meridians, it aims to harmonize your body’s energy balance. It leaves you centered and revitalized.
When you plan a pregnancy this specific massage is particularly recommended in order to help to create an optimal environment for healthy, natural conception. Traditionally, it is advised to undergo a treatment of three sessions, spaced between 7 and 21 days apart.
Body parts treated: abdominal area, legs – front and back, back, head
Particularly beneficial for
General decrease in energy, depressive state, reduced clarity and concentration, presence of intrusive thoughts and emotions, emotional blockages, preparation for pregnancy, recovery after long illnesses, chronic stress
Subscriptions
Clearing My Mind : A package of three Chinese massage treatment inspired by TMC. Learn more
My Balance as a Woman and Mom: A package of two sessions designed for new mothers who need a moment for themselves. Discover the benefits of Chinese energy treatment, Kobido, and lymphatic drainage. Learn more
Duration
45 minutes / anticipate 1H15 at the facility
Prices
Subscription J’allège mes pensées : 3 séances – 170 €
Subscription My Balance as a Woman and Mom – 2 sessions – 190 €
Chi Nei Tsang
Abdominal Massage
Chi Nei Tsang Abdominal Massage
A gentle yet powerful belly treatment to promote overall body health.
Description
Chi Nei Tsang abdominal massage is a deep journey into the heart of your body’s center of healing and vitality. This ancient Taoist practice specifically targets the abdominal area, where our most primal energies and emotions live. By a gentle yet deep massage of the abdominal organs, Chi Nei Tsang helps release physical, emotional, and energetic blockages. It enhances the flow of the vital energy Qi throughout the body, promotes detoxification, strengthens the immune and hormonal systems, and notably improves digestive health.
Body parts treated: abdominal area
Particularly beneficial for
Digestive issues, irritable bowel syndrome, bloating, SIBO, postpartum, painful menstruation and irregular menstrual cycles, endometriosis, emotional overload, and panic attacks.
Duration
Duration 45 minutes / anticipate 1h10 at the facility
Price
Subscriptions
My Monthly Break
Your relaxing date with yourself, every month, hassle-free.
A pack of 6 or 12 sessions, monthly appointments, you choose between Kobido, Relaxing Massage, or Lymphatic Drainage.
Description
If you like a regularity in massages, enjoy a peace of mind by choosing this 6 or 12 – months subscription. Every month, your relaxation time is awaiting you and tailored to your preferences. Choose your favorite massage on the spot according to your needs at the moment of the appointment. This subscription guarantees you a regular break in your monthly schedule without the need to think of planning each session in advance.
This is especially for you if
You feel very busy and constantly juggling professional and personal responsibilities.
If you constantly lack time to think about yourself and to plan those essential relaxation moments. You are looking to ease the daily stress and you want to catch up with yourself.
If you love spontaneity, and you don’t want to worry about logistical details. Your relaxing session awaits you each month, so you can fully embrace the present moment.
Duration
1h per month / anticipate 1H30 at the facility
Prices
Subscription 12 months – 765 €
Clearing My Mind
The Wisdom of Traditional Chinese Medicine Treatment.
A package of three Energy Massages inspired by TMC, spaced 7 to 21 days apart
Description
Drawing from the extraordinary richness of Traditional Chinese Medicine (TCM), this package of three massages, each separated by a recommended interval of 21 days, is specifically designed to guide and support you during crucial moments of your life. These three sessions will improve your mental comfort and clarity, and support you in important decision-making moments.
This is especially for you if
If you are experiencing moments of transition: whether you are going through a professional change, personal transformation, or life reorientation, these massages help you navigate the sometimes turbulent waters of change with grace and serenity.
If you are experiencing stressful periods or life’s challenges, this series of massages acts as an anchor, offering you a space for calm and refocusing.
If you are preparing for conception: To serenely anticipate the arrival of a new life, these massages support your body and mind, promoting a welcoming and balanced environment for your body to conceive.
Duration
45 minutes / anticipate 1H15 at the facility
Prices
I want featherlight legs
A treatment to revitalize the sensation in your legs for a feeling of relaxation and lightness.
Description
A lymphatic drainage massage specifically designed for those suffering from heavy leg syndrome, water retention, and other uncomfortable sensations. This targeted treatment helps to stimulate lymphatic circulation in the legs, promoting a sense of lightness and well-being. It’s an ideal massage for rejuvenating your legs, helping you feel lighter and more relaxed.
Particularly beneficial for
This subscription is particularly recommended for those who spend long hours standing, are in post-operative recovery (after medical advice), feel their legs swollen often, or simply for those looking to slim their silhouette, as well as those who are preparing for important events (weddings, etc.).
Duration
One session is 30 minutes / anticipate 50 minutes at the facility
Prices
Subscription 10 sessions – 470 €
My Balance as a Woman and Mom
The Ideal Self-care Combo for New Moms.
A pack of two sessions, perfectly thought through for new mothers who need a shooting moment with themselves.
Description
In the months following childbirth, new mothers need thoughtful and dedicated support. This package of two sessions is ideal for having a moment to oneself, to rebalance and honor the changes your body and mind have undergone.
* Recommended starting three months after childbirth.
Your two-steps self-care experience
First 45-minute session : Begin your experience with rebalancing your vital energy. Using massage and healing energy from Traditional Chinese Medicine (TCM), this first session aims to restore harmony to your body and revitalize your body’s resources.
Second 2 hours session, three weeks later : Enjoy a deeply nourishing care session, starting with Lymphatic Drainage to detoxify and revitalize the body, followed by a Kobido massage for a rejuvenating and revitalizing effect on the face. The perfect shooting combination just to yourself to regain vitality and a radiant complexion.
Please note that babies and toddlers are more than welcome
Duration
Session 1 : 45 minutes / anticipate 1H15 at the facility
Session 2 : 2h / anticipate 2h30 at the facility