My body, my story
I grew up in Poland, near a river, a forest, and… near a hospital where my mom took care of women in the maternity ward. I believe that being surrounded from a young age by nature and a strong feminine energy inspired in me a natural interest in the ecology of human health, both physical and mental.
Having a meaningful profession has always been important to me. For many years, I worked as a bookseller in the most beautiful bookstore in Paris. A big dream that came true. Books, art, encounters, and the life stories of those around me deepened my interest in psychology and personal development. But, living too much in a world of my own mind and storytelling, I had forgotten that I also had a body! During this time, my body reminded me through a series of back injuries and chronic fatigue. It reached a point where I was bedridden for several months.
It was during this time that I learned the most valuable lesson about the connection between our body, mind and emotions. I learned to treat my body with more care and respect it deserves. I understood that the right movement, what I eat, connecting with nature, and good stress management are the pillars of a happy life. Transitioning into the well-being field was a natural progression for me. I have undergone several formative professional trainings in massage, body care, and facial treatments. Through my massages and holistic treatments, my goal is to help women better understand their bodies, their menstrual and hormonal cycles, and to enhance their potential and inside out beauty in alignment with their nature.
– Karolina Brdak